As a physical therapist, part of my job is to determine the cause of my patients’ aches, pains, and other symptoms. Sometimes this can be straightforward and easily determined. Other times, it can take several visits and a lot of questions to find the true...
Constipation is a very common condition, affecting nearly everyone at some point in our lives. Most of us inwardly groan when thinking about how our system responds to travel, or how certain medications might affect us, and nearly all women who have been through...
Dancers, do you want to elevate your performance? Do you want to protect yourself as much as you can from injuries? A great place to start is with a full body assessment, better known as a dancer wellness screen, by a Physical Therapist (PT) that specializes in dance...
Continuing on the subject of breathing this month, let’s talk about how to make your respiratory system stronger by strengthening your breathing muscles. What is Respiratory Muscle Training (RMT)? RMT includes inspiratory and expiratory muscle training (IMT &...
Physical Therapy can help you live your best life. For some people, it gives them their life back. For others, it gives them the right start in life. I have been a patient whose life was changed by PT, and I am a therapist helping people in their journey. I have...