Stress Incontinence
Okay everyone, we really need to discuss the elephant in the room, and that is peeing yourself. How many of you have heard or been told that a little leaking when you laugh, cough, or sneeze is “normal”? Or that you just have to deal with this after you have babies?...
Pelvic Floor Dysfunction: Treatment Success & Physical Therapy
If you are like many men and women, you may be suffering from pelvic floor dysfunction (PFD), also known as …
A Memoir of My Athletic Journey … and Some Advice I Wish I’d Had as a Young Athlete
Intro by Lisa Shaw, PT, DPT, PHC: A huge thank you to Dr. Erika for so vulnerably sharing her story …
Can Physical Therapy help with constipation?
Constipation is a very common condition, affecting nearly everyone at some point in our lives. Most of us inwardly groan …