Integral Physical Therapy Blog

Integral Physical Therapy provides some of the highest quality physical therapy services in the East Cobb, Marietta, and metro Atlanta area. From postpartum, pelvic floor, and pregnancy physical therapy to dance, gymnastics, orthopedics, pediatrics, and more, we provide one-on-one physical therapy services for a variety of patients. In our Physical Therapy Blog, learn about techniques like dry needling as well as common issues like low back pain, bedwetting, stress incontinence, and more that can be relieved with physical therapy treatment.  

Subscribe to the Integral Blog

Get notified whenever we post new content!

Dancer Wellness Screens

Dancer Wellness Screens

Dancers, do you want to elevate your performance? Do you want to protect yourself as much as you can from injuries? A great place to start is with a full body assessment, better known as a dancer wellness screen, by a Physical Therapist (PT) that specializes in dance...

Stress Incontinence

Stress Incontinence

Okay everyone, we really need to discuss the elephant in the room, and that is peeing yourself. How many of you have heard or been told that a little leaking when you laugh, cough, or sneeze is “normal”? Or that you just have to deal with this after you have babies?...

The Breather

The Breather

Continuing on the subject of breathing this month, let’s talk about how to make your respiratory system stronger by strengthening your breathing muscles. What is Respiratory Muscle Training (RMT)?   RMT includes inspiratory and expiratory muscle training (IMT &...

Breathing and Wearing a Mask

Breathing and Wearing a Mask

Have you heard some myths about mask-wearing or do you have concerns about continued or prolonged mask use?  Let’s talk this week about which myths we can debunk and which we can verify, and let me allay your concerns.  Then, next week, watch out for an awesome post...

What is Dry Needling?

What is Dry Needling?

*Photo used with permission of Myopain Seminars Dry Needling is a revolutionary pain-relieving procedure. Even though it is increasing in popularity, you may not yet be familiar with it. It involves the use of very tiny needles to treat a variety of musculoskeletal...

Low Back Pain & Surprising Causes

Low Back Pain & Surprising Causes

What if your low back pain isn’t just a low back problem?  80% of people will have low back pain at some point in their lives! How many of you have had back pain at some point, or have a friend or family member that struggles with it on and off?  Sometimes it is just...

Ready to live your best life? Openings Available Now!

Openings Available Now!

X