The Breather

The Breather

Continuing on the subject of breathing this month, let’s talk about how to make your respiratory system stronger by strengthening your breathing muscles. What is Respiratory Muscle Training (RMT)?   RMT includes inspiratory and expiratory muscle training (IMT &...
My Story: Dr. Lisa Shaw

My Story: Dr. Lisa Shaw

Physical Therapy can help you live your best life.  For some people, it gives them their life back.  For others, it gives them the right start in life.   I have been a patient whose life was changed by PT, and I am a therapist helping people in their journey.  I have...

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